Organic Psyllium Husk Powder is derived from the seeds of Plantago ovata, a plant native to Western Asia and the Mediterranean. Its name, “psyllium,” comes from the Greek word psulla, meaning “flea,” referring to the seed's small, flea-like appearance. Traditionally used for digestive health, psyllium has long been valued for its ability to address various gut issues and support overall well-being. Psyllium husk powder acts as a natural thickener in food/drinks. Suitable for gluten-free pastries, smoothies, and other foods.
Psyllium husk powder is a rich source of soluble fiber that absorbs water to form a gel-like substance in the digestive tract, promoting regular bowel movements—particularly beneficial for constipation.
Bowel health: helps maintain a healthy bowel.
Heart health: lowers cholesterol.
Blood lipids regulation: lowers blood lipids level.
Psyllium husks are known for their superior purity and organic quality. The lighter the husks, the purer and higher the quality. The less brown psyllium seeds are ground, the more white husks remain, which means they have superior swelling properties.
With a neutral taste, psyllium husks are commonly used by health-conscious individuals in muesli or whenever needed, such as after a meal. Psyllium husks are also ideal as an ingredient for baking, smoothies, or thickening puddings, porridge, and soups.
HOW TO USE: Add 1 teaspoon (5 g) of powder to pastries, smoothies, yogurt or porridge. Since the powder is highly absorbent, be sure to use enough liquid.
WARNING: Make sure to keep yourself properly hydrated while using the powder.
STORAGE: Keep at room temperature, protected from moisture and direct sunlight. Net weight 150 g.
INGREDIENTS: 100% organic psyllium seed husk powder (Plantago ovata).
